balanced diet
06/13/2018
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By RJ Jhonson
Older patients can still maintain their mobility if they take proper calcium and vitamin D supplements
As one gets older and the body becomes frailer, the risk of falls and having fractured hips increases. A randomized trial conducted in France proved that calcium and vitamin D can help older adults develop stronger bones and thus, become more resistant to fractures caused by accidents. The subjects of the trial were older women […]
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