Vitamin D News | Natural Health News & Self-Reliance

Magnesium

08/16/2018 / By Rhonda Johansson

No sex drive? Tired all the time? Bad breath? You may have a vitamin deficiency

“Not now, honey. I’ve got a headache.” If this isn’t an excuse anymore — if you really do have a headache and feeling less than amorous lately, you could have a vitamin deficiency. How about that halitosis? Do plants turn brown when you talk to them? Look at your nails. See any white spots on them? […]

05/06/2018 / By Isabelle Z.

Micronutrient intake is the key to maintaining health, especially for HIV patients

You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential dietary components can have significant repercussions for your health. They’re required for everyone to maintain a healthy immune system as well as brain, bone, nerve, blood and skin health, and a new study shows this […]

05/05/2018 / By Michelle Simmons

Vitamin D reduces inflammation caused by Type 2 diabetes

In a review of studies published in the journal Nutrition Reviews, vitamin D was found to reduce inflammation brought by Type 2 diabetes. Chronic low-grade inflammation is known to precede and to be present in the development of Type 2 diabetes. A team of researchers from Monash University in Melbourne, Australia found that the meta-analysis […]

03/27/2018 / By Michelle Simmons

Are you getting enough vitamin D? If you don’t take magnesium, you may not be absorbing your “D”

In order to have enough of vitamin D in the body, you must take an adequate amount of magnesium, according to a study published in the The Journal of the American Osteopathic Association. Researchers from the University of Rwanda College of Medicine & Health Sciences and Harvard University collaborated for the study in order to examine the role of […]

03/20/2018 / By Zoey Sky

Vitamin D requires magnesium: You can take supplements but still stay deficient in D if your magnesium levels are too low

Even if you’re taking supplements daily, keep in mind that your vitamin D and magnesium levels are closely linked. According to a recent review, at least 50 percent of Americans store inactive vitamin D in their bodies. This occurs since the vitamin can’t be metabolized if an individual’s magnesium levels are low. Dr. Mohammed S. Razzaque, […]

09/07/2017 / By Russel Davis

4 Essential supplements your body really needs

In the U.K. alone, the dietary supplements market is now valued at 400 million euros. In fact, nearly 50 percent of U.K. consumers reported taking dietary supplements last year. The country is currently spending more money on purchasing dietary supplements compared with painkillers. According to a recent report in Express.co.uk, chlorophyll now takes the spotlight as the […]

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