07/15/2018 / By Bridgette Wilcox

Early menopause not only takes a toll on a woman’s physical health, but affects her emotional and mental well-being, too.


07/05/2018 / By Carol Anderson

Back pain is something everyone experiences at one point, and it’s something we wouldn’t like to endure all the time. It’s


07/01/2018 / By Jhoanna Robinson

Two studies that were conducted at the French National Institute of Health and Medical Research (Inserm), Bordeaux Population Health (Bordeaux University)


06/21/2018 / By Frances Bloomfield

Irritable Bowel Syndrome (IBS) is a common, chronic disorder of the large intestine that affects 10 to 15 percent of


06/20/2018 / By Michelle Simmons

Vitamin D provides other health benefits besides supporting bone health. A study published in the International Journal of Nanomedicine found that


06/15/2018 / By Isabelle Z.

Did you know that roughly 38.4 percent of people will be diagnosed with some type of cancer during their lifetime?


06/14/2018 / By Isabelle Z.

If you’re overweight, there are plenty of things you might worry about, from looking good in your clothes and brushing


06/14/2018 / By Zoey Sky

While injuries are unavoidable, this doesn’t mean that you can’t take measures to prevent them. As a prepper, you can’t


06/13/2018 / By RJ Jhonson

As one gets older and the body becomes frailer, the risk of falls and having fractured hips increases. A randomized


06/08/2018 / By Edsel Cook

We all know vitamin D helps strengthen your bones and muscles. It’s also very good for your skin, which is


05/11/2018 / By Michelle Simmons

Feeding your brain the right nutrients, such as folate, and vitamins B12, C, E, and D are crucial for mental


05/08/2018 / By Ralph Flores

Most people know that the sun benefits their health by providing vitamin D – the skin produces it when it


05/06/2018 / By Isabelle Z.

You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential


05/05/2018 / By Michelle Simmons

In a review of studies published in the journal Nutrition Reviews, vitamin D was found to reduce inflammation brought by


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